As women it can sometimes be difficult to find a sense of belonging, especially when we don't always feel 100% in ourselves. Being part of a sports club can help with feelings of loneliness and the mental and physical health benefits that come from being part of something should not be underestimated.
Here are 6 reasons why being part of a sports club can positively provide women and girls with a feeling of belonging.
1. Common Interest: Sports clubs are formed by people who share a common interest in a particular sport. Being a part of such a group can help you feel a sense of belonging as you will be surrounded by people who share similar interests and passions.
2. Shared Experiences: Joining a sports club means experiencing victories, losses, and learning moments together. These shared experiences build bonds and helps you to feel like you are part of something bigger than yourself.
3. Supportive Environment: Sports clubs create a supportive environment for athletes. Members often motivate, encourage, and support each other through tough times. This support can help you feel like you are part of a community that cares about your well-being.
4. Inclusive Atmosphere: Great sports clubs create an inclusive atmosphere and welcome people from all walks of life. This inclusive approach can provide you with with a sense of acceptance and belonging regardless of your race, gender, or social standing.
5. Social Interaction: Joining a sports club offers excellent opportunities for social interaction. Members can make new friends, develop social skills, and build relationships that can last a lifetime. This social aspect of sports clubs can give you a sense of belonging and a more positive attitude toward life.
6. Team Spirit: Being part of a sports club helps individuals embrace team spirit. Members learn to prioritize team goals over individual ones. Cooperation and collaboration with teammates form a deep bond that helps create a sense of belonging among individuals.