Life skills that can be learnt from playing team sports

Life skills that can be learnt from playing team sports

Being part of team sports has valuable learnings that can be used on and off the field or court. The skills that are learnt through playing team sports and being part of a club can be used everyday and can definitely provide advantages in the workplace!

Here are 10 skills that can be learnt by participating in team sports and used in the workplace: 

1. Collaboration aka Teamwork: Team sports teach individuals how to work together towards a common goal. It teaches the importance of effective communication, compromising, and supporting one another. After all "Teamwork makes the dreamwork!"

2. Leadership: Team sports provide opportunities for individuals to develop their leadership skills by taking initiative, guiding and motivating their teammates, and making decisions in high-pressure situations.

3. Discipline: Being part of a team requires commitment, regular training, and following a schedule. Team sports teach individuals the importance of discipline, time management, and staying dedicated to their goals.

4. Resilience: In team sports, individuals face both successes and failures. It teaches them how to bounce back from defeats, learn from mistakes, and develop a resilient mindset.

5. Sportsmanship: Being part of a team promotes good sportsmanship, teaching individuals how to respect opponents, follow rules, and accept both victories and losses gracefully.

6. Accountability: Team sports teach individuals to take responsibility for their actions, whether it's meeting training commitments, being on time, or taking ownership of mistakes.

7. Goal Setting aka strategic thinking: Team sports help individuals in setting goals and working towards achieving them. It teaches the importance of setting both short-term and long-term objectives and the effort required to attain them.

8. Adaptability: Team sports often require individuals to adapt to different situations, strategies, and teammates. It teaches how to quickly adjust to changing circumstances, be flexible, and embrace new challenges.

9. Confidence aka assertiveness: Team sports help build self-esteem and confidence in individuals by providing them opportunities to showcase their skills, receive feedback, and succeed in front of peers.

10. Work Ethic: In team sports, individuals learn the importance of hard work, perseverance, and giving their best effort. It teaches them that results are achieved through consistent practice and determination.